My personal rule of thumb has always been to mix-n-match using the best numbers. One gives more elevation, the other more miles, use them both and toss out the lower numbers.
I would guess that for the vast majority the numbers really don’t matter. If it helps to make you feel better about yourself, who cares.
I remember when our boss wanted everyone in our dept to participate in recording daily steps. We all got clip on pedometers. I’d clip it on and drive to work. I was breezing through each day until I noticed my drive registered around 4000 steps each way. Oh well, I guess I deserve some credit for fighting traffic for almost an hour to work and an hour back. There were no prizes, but 10,000 steps were never so easy.
John
Last edited by 70sSanO; 07-17-22 at 01:26 AM.