Originally Posted by
VegasJen
Did a sprint triathlon in Long Beach this morning. 12.28 mile course in 40:45 = 18mph pace. My goal has been to break 20mph on a timed circuit. I was saving a little bit for the run, but not that much. If I had just gone balls out, maybe 18.5mph but I'm still a long way from 20mph sustained pace.
But that's still pretty good, right?
Shouldn't you be able that question yourself by looking at the times of your competitors?