After reading an additional 6 articles it does appear that wearing graduated compression socks appear beneficial for recovery. Would be interesting to read a definitive study measuring lactic acid reduction and enhanced blood flow. If someone can find such a study, please post. Have a friend who is a marathoner and he swears by them.
https://www.cyclingweekly.com/fitnes...ecovery-200294
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Not a CAT
Last edited by rsbob; 07-25-22 at 11:04 PM.