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Old 07-26-22 | 07:43 PM
  #11  
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cyclezen
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Joined: Jul 2005
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From: Goleta CA

Bikes: a bunch

Originally Posted by terrymorse
For the "show me the science" crowd, a study of compression garments on trained cyclists, where participants did a 40km time trial, two days in a row.
The study found that cyclists who wore a full-leg-length compression garment had 3.3% more power the next day than the cyclists who wore a "placebo" garment.
The study concludes:
3% higher power the day after a hard ride? Yes, please!
(searching for "full-leg-length compression garment", expedited delivery)
nice study - thanks for the link! would be interesting to see the entire data set
Ride On
Yuri
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