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Old 07-27-22 | 07:43 AM
  #12  
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oris
I like speed
 
Joined: Nov 2008
Posts: 219
Likes: 121
From: Eastvale, CA

Bikes: Cannondale SuperSix Hi Mod, Specialized Allez Sprint, Bottecchia Emme 4 SL

Here's my 2 cents, might lead you into another rabbit hole.

I've dabbled in compression socks but didn't find anything tangible in my recovery process. Same results when using a massage gun and rollers to self-massage.

The new thing in our riding group has been trying are pneumatic compression boots; a couple of us bought some on Amazon to use after hard rides. IME it helps relieve the restlessness and stiffness after a hard ride or training session.
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