Thread: Zone 4 Days
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Old 08-10-22 | 04:18 PM
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terrymorse
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Originally Posted by GhostRider62
I did not want to comment on training because there are so many approaches and some athletes respond better to volume than intensity and the biggest unknown is what type of event Terry is prepping for.
I've signed up for an uphill time trial in October. About 3 miles long, average 5.6%.
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