Originally Posted by
squirtdad
LOL, my Dr. gave me the the Dr. Neal Barnard book. I had to try something, and so far it has been pretty easy, kind of surprising to me how easy I fell into it. I like to cook so it has become a fun challenge to come up with tasty vegan recipes. keeping low fat has been the challenge, but carbs are ok so that let's me survive
I'm glad it has helped you.
I need to start trying different recipes. I really got into it a few years back but then settled into a routine of only having a few simple things over and over(this is what mcdougall suggests) then got tired of it. Its one of those things where life is better when I do it so why don't I just do it.