Thread: Preventing nature before a brevet. What works for me
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Old 08-27-22 | 05:31 PM
  #25  
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znomit
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From: New Zealand

Bikes: Giant Defy, Trek 1.7c, BMC GF02, Trek Marlin 6, Scott Sub 35, Kona Rove, Trek Verve+2

Liquid food diet the day before works for me.

What doesn't work...
Having an extra bowl of cereal.
Stuffing myself with Thai or Indian food the night before.
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