Thread: Stretching, intensity, etc?
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Old 05-13-03 | 07:12 PM
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Feltup
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From: The only drug in me is beer.

Bikes: On*One Imbred (commuter), Specialized Rockcombo(commuter)

Stretching is not necessary, it can actually hurt. It tears muscle fiber. There is a small write-up in this months Bicycle mag. I ride 12.5 miles to work and never stretch, so far so good.
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