Originally Posted by
prj71
Lol. One small mention of lean meat at the end of the article. Otherwise mostly fruits and vegetables, protein shakes etc.
I suggest you rent this on Netflix and learn a little something.
https://gamechangersmovie.com/
As a long-time vegetarian, I really want to like this. But the arguments they provide are more anecdotes than real science, and apparently genuine scientists are critical of their arguments. The conclusion that a plant-based diet is good for you may be correct (and I think it is) but the so-called evidence they provide is apparently shyte.