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Old 03-07-06 | 07:40 AM
  #14  
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DannoXYZ
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From: Mesa, AZ

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HFCS with very high fructose concentrations are being used in products labeled as "light" or "low-calorie" due to its high sweetness.

AmJournal Clinical Nutrition - Increased consumption of refined carbohydrates...
Bodybuilding.com - Types Of Sweeteners
Secretariat of the Pacific Community #66.doc

If you dig deeper, you'll find studies showing fructose converts to triglycerides more readily than glucose. Not to mention insulin-resistance and glucose-intolerance effects.

Nutrition&Metabolism - Fructose, insulin resistance, and metabolic dyslipidemia
AmJournal Clinical Nutrition - Fructose, weight gain, and the insulin resistance syndrome

Last edited by DannoXYZ; 03-07-06 at 07:51 AM.
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