Thread: Does the Dr Maffetone method work on the bike?
View Single Post
Old 03-07-06 | 01:01 PM
  #6  
DannoXYZ's Avatar
DannoXYZ
Senior Member
Titanium Club Membership
20 Anniversary
 
Joined: Jul 2005
Posts: 11,754
Likes: 26
From: Mesa, AZ

Bikes: Moots RCS, tandem, beach-cruiser, MTB, Specialized-Allez road-bike, custom track-bike

THe issue I see is that one should use LT to create the zones, rather than MHR; everyone's LT occurs at a different percentage of MHR.
DannoXYZ is offline  
Reply
0