So on my ride to vacation in NC a couple of weeks ago I developed a pain on the inside of my left knee. Basically took the last two weeks off of the bike to rest it and it had finally started feeling better.

This morning I was walking out of my house to ride to work and my right foot slipped off the steps of my porch. Twisted my left knee on recovery and now it’s giving me some pain again

Looks like any day off ride tomorrow is going to have to be an easy one.