Thread: Sleep
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Old 11-02-22 | 07:06 PM
  #6  
MoAlpha
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From: Land of Pleasant Living

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Decreased ability to sustain sleep is a common consequence of aging.it has been traced pretty conclusively to loss of of certain brainstem neurons. I have the same issue and it sometimes comes close to the two sleep pattern, which your grandmother shared with many old people. Having to get up a feed times to pee doesn't help. Early morning awakening is classically associated with depression, but it doesn't sound like you've got that, fortunately.
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