Originally Posted by
bampilot06
No grunting. I do the Kool Aid Man. Ohhhhhhhh Yeaaaaaahhhhhhhhh
I just watched the video. Not real convincing. Max power went up all else went down. I suppose it is better than doing nothing. It seems like he wasn't riding during the 30 days. He also was still sore on day 30. What happens after 30 days? No squats and go back to regular routine?
I'm not sure I could even do 50/day without the 22.0462 pound weight. Hmmm...