Originally posted by Zaphod
Anyway, last month was the first month for 5 days a week, 25 miles a day riding. I lost a little under 10 pounds. Is this going to slow down once I'm in better shape or am I going to have to make an effort to raise my calorie intake?
That depends on various factors. I would suggest that if you're feeling hungry and tired more often than previously, definitely increase it.