Originally Posted by Kai Winters

I'm currently recovering from a bout with Covid. I've had the double vaccine last year but I got it anyway. I had fever of 101, sinus congestion and general malaise for the first 3 days which then lessened every day. I also have quite a cough which I've been told is a great way to "cough up", pun intended, the phlegm in my lungs from the virus. It is now day 21ish and I just have a bit of a cough left...it comes on after harder efforts while zwifting...not during the effort but after when recovering from the effort. It is similar to "exercise induced asthma" which I also have but not often. Still some general weakness but it seems I'm about 85% recovered...just a guess.
I stopped riding just for the first 3 days as I felt like crap and spent most of the time sleeping.
Covid sucks but I guess I'm lucky in that the effect wasn't too bad.