Thread: Any old guys here doing strength training?
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Old 01-04-23, 01:20 PM
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Hermes
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Originally Posted by HeyItsSara
How old does one have to be to chime in on this? I'm 58 and sure I left weights. Also ... I'm not a guy. Is that OK for purposes of this discussion?
50+ is the age “suggestion” and we need women posting on bike forums for their perspective - so welcome.
Last edited by Hermes; 01-04-23 at 05:45 PM.
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