Thread: Reducing FTP on Zwift
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Old 01-09-23 | 08:44 AM
  #11  
bblair
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From: Columbus, Ohio

Bikes: Lynskey R230, Trek 5200, 1975 Raleigh Pro, 1973 Falcon ,Trek T50 Tandem and a 1968 Paramount in progress.

As I remember, the workouts have a slider so that you can adjust +/- 10%. I usually go with the lower end, otherwise I am completely tapped out near the end.
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