73kms this week, 198 kms mtd
-2.4lbs this week, -11.4 mtd

At this rate I will be exiting my mini clydehood phase sometime next week. I will have reversed the damage I did in 2022.

The heaviest I had ever been was sometime in 2017/18, in the low 230s. I shaved that down to 180ish early 2019. And then it was back up to 216 in 2022. I could blame covid but really I just like to eat. I ate when I was doing nothing, and I also ate when I was doing something, like working or watching tv or videos.

The weather is starting to get better. Today was nice and sunny, no rain. It'll be like that for a couple of days at least, so there'll be some time to go out and ride. Days are getting longer too so a little bit more light.

My goal is to hit 180 sometime in April or May.

My other goals are to have a 200km day by April, and hopefully join a brevet in July.

This is the bike I might do it on. I wish it were a size smaller but it's what was available. I have a couple other bikes that might work as well, this one is just the newer one. I'll have to finish this one up and then decide.