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Addiction 2023.1
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02-04-23, 06:42 AM
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Bah Humbug
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Woke up at 3 and went back to sleep, and no nightmares unlike usually when going back to sleep at that hour. AND slept until 540. Had the TV and laptop on super-dim last night. Thinking the light is a thing. Need to try some blue-blockers.
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