I ride a 84 team miyata with 28mm gravel king on gravel....so technically that is a gravel bike.
as noted basically it a range of bikes that have clearance for bigger tires and no full suspension
not thing is hard and fast
most would be a ton faster than a mountain bike on the roads, and trails they are intended for
some can do bike packing, some are all speed
closer to a road bike than a mountain bike
at this point mix of marketing, current cool thing and practical capability.....
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Life is too short not to ride the best bike you have, as much as you can.