Originally Posted by Cramic

The wife and I are about to try for our third and her GP, less than helpfully, told her I need to reduce my cycling to improve sperm count and motility.

Help!

A quick google seems to support the GP, but any reliable evidence to say otherwise? Other ways to mitigate?

Have a big ride coming up that already has me worried on my current level of training (6hrs/week). Be a shame if I couldn’t see the birth of the third because I’d expired due to lack of training on this ride.