View Single Post
Old 02-26-23 | 11:29 AM
  #4  
terrymorse's Avatar
terrymorse
climber has-been
Titanium Club Membership
20 Anniversary
Community Builder
Community Influencer
 
Joined: Dec 2004
Posts: 9,150
Likes: 6,045
From: Palo Alto, CA

Bikes: Scott Addict RC Pro & R1, Felt Z1

Originally Posted by mschwett
a (probably) dumb question that doesn’t seem to be readily explained or answered.

if using the formula above to calculate VO2 MAX, what duration does the power output need to be sustained for? is the watt value intended to be FTP, a power output level the can be sustained indefinitely, peak for 5 min, etc?
I don't think the formula is valid for calculating VO2max. It's limited to "steady state sub-maximal aerobic exercise".
__________________
Ride, Rest, Repeat. ROUVY: terrymorse


terrymorse is offline  
Reply