Originally Posted by
Eric F
Gels provide a bigger punch in a smaller package. The gels I prefer also have caffeine!
For rides over 2 hours, I prefer both gels and a high-carb drink mix in my bottles.
I think the closest I get to this is at the Italian bakery in Gloucester, MA where I down a few cookies/pastries and 6 shots of espresso. Exactly 50 miles from my house by bike.