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Old 04-18-23, 01:56 PM
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livedarklions
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Originally Posted by Eric F
Gels provide a bigger punch in a smaller package. The gels I prefer also have caffeine!

For rides over 2 hours, I prefer both gels and a high-carb drink mix in my bottles.

I think the closest I get to this is at the Italian bakery in Gloucester, MA where I down a few cookies/pastries and 6 shots of espresso. Exactly 50 miles from my house by bike.
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