Originally Posted by
50PlusCycling
I’m not sure how quickly you ride, or what is your usual cadence, but if you are like most riders I see (some of whom are somewhat serious), you would probably see more benefit
.
Update: So I took a ride this morning riding totally on my lower sprocket 30T. While some of my riding I was pedaling a bit faster than I'd like, I was able to complete the ride as usual. I think a 38 or 40T Front chainring with a 11X rear cassette would be more than suitable for my type of riding.