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Old 06-28-23 | 01:11 PM
  #25  
KerryIrons
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Joined: Mar 2012
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Originally Posted by Connman
understood that clipping in would allow to not only push down but to pull up while pedaling.
No, it wouldn't. Many studies with power measuring pedals show that the only time people pull up is at very slow speeds, typically when climbing. We simply don't have the coordination to pull up when spinning any reasonable cadence. This applies to professionals and proficient amateurs alike. Pulling up is a myth. Now cure the folks who say/believe they pull up, but actually don't.
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