Originally Posted by OldTryGuy

Great reading you dropped the weight. Standing and flexing legs is good for over bumps BUT it's also great to exercise muscles not used when seated.

My 2018 Roubaix is propped in front of me as I type and is ready to ride in a bit over 3 hours to begin my 11th Anniversary 100 mile ride for a friend hit by a semi and killed as he a 2 others began their last week of riding from Prudhoe Bay to Key West. It also is the 1 year Anniversary of my being hit by a WILD HOG for the 2nd time.

As for your continued riding adventures, make sure they remain fun and keep on improving your riding form so you become more efficient.

Smooth and safe miles for you and ENJOY!!!

p.s. - as I ride I will be listening to

KPLX 99.5 The Wolf FM live