Thread: Polarised versus time crunched HIIT -a question
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Old 08-14-23, 03:48 PM
  #29  
Al Bundy
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kcjc "Who the heck is Coggins?" I stand corrected. Thank you.
I read the Training and racing with a power meter by Allen & Coggan and a couple of books from Chris Carmichael at about the same time some years back. I must admit it has all blurred a bit. Upon reflection I think it was Carmichael espousing HIIT...
Must go, the trainer calls.
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