Originally Posted by
Hermes
Reboot comment: I suspect most of the "losses" are due to diet and your Type II problem. Your diet range maybe really narrow for good performance. Do you use a nutritionist for your meals to maximize power and recovery while managing your Type II?
Nutritionist and T2 typically = eat carbs and take meds to cover the carbs = long term disease progression.
I know my recovery/gains are limited by the restrictive diet - but the diet is constant, so gains/losses should be as well.
Im kinda stuck with what I have at this point.