So I got back on zwift, 'cos it's like 316.48 degrees right now. It seems since the last time I used it seriously all the workout programs assume you have ERG.
Even worse my old cyclops mag trainer has a nasty squeak. Are those serviceable at all?
I think my bike's still ok after some minor maintenance. I'd usually take it to where I bought it for a free lifetime adjustment, but they got bought by Trek so... I'll have to figure it out myself now. If you had a bike with 4k mi on it that's been sitting a few years, what would be the first things you'd lube/refresh?