Neck pain!
I have been battling Neck pain for a number of years now. It seems to come on when i'm on the bike for around three hours. Other days I can do a six hour ride and I feel totally normal. The last three years I did 7 days of ragbri And that was a 100% fine? I've been to the chiropractor , The physical therapist, I was on a regiment of upper body and neck workout at the gym. My bicycle is a Specialized Diverge, Which has a very upright geometry. I put an up stem on the bike, 70mm with a 17°of rise, And I've tried various adjustments. When this happens I have to stop and rest my head on my handle Bars, Ride a while then stop again And it completely fatigues me. So I dnf.
Is there anyone that you know that has beat this Condition?
Last edited by UpStroke; 08-27-23 at 12:57 PM.