Joined: May 2003
Posts: 2,370
Likes: 1,233
From: South Meriden, CT
Bikes: '90 B'stone RB-1, '92 B'stone RB-2, '89 SuperGo Access Comp, '03 Access 69er, '23 Trek 520, '14 Ritchey Road Logic, '09 Kestrel Evoke, '08 Windsor Tourist, '17 Surly Wednesday, '89 Centurion Accordo, '15 CruX, '17 Ridley X-Night, '89 Marinoni
(59 years old) hard cycling days don't guarantee me a good night's sleep. Sometimes my body is working too hard to recover after a big ride to sleep well (increased resting heart rate). I have had maybe one decent night's sleep (5+ hours uninterrupted) in the last year.