Joined: Jul 2006
Posts: 9,158
Likes: 1,743
From: Lebanon (Liberty Hill), CT
Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon
I'm 77 and doing 12-15 mi rides at a TT pace. That doesn't cause me to need a day off. But, I'm getting plenty of rest days thanks to rainy weather.