Old 09-24-23, 06:57 AM
  #2  
gobicycling
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Interesting, bike or swim. Ąt 84, I bike and swim. They compliment each other very nicely. Throw in a few resistance exercises, and some stretching and some walking, and you have a good fitness program. As far as your bikes, I sincerely doubt this is your last bike at 59 years old. I'll leave it to the experts on this group to advise you further. You are not old at 59. I started biking at 59. I weighed 247 at one time, and weigh 158 now. 158 is better.

Last edited by gobicycling; 09-24-23 at 07:03 AM.
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