Originally Posted by
Bah Humbug
Thanks! Warmer than I'd have liked - cold on the way there but warmed up to 50* by the start and then up from there. Elevation +217 -164, profile is ugly with a starting descent and then uphill from 2.5miles to the finish. Net elevation gain due to finishing west of the start. However, running form metrics were outstanding and it's another big step closer to where I was. Today is a sore and stiff day though.
Nice, last one I did was hot- 70 degrees at the start- with roughly 350 feet of climbing with a finish mile up a decent hill. I was doing great but had some pretty nasty foot pain about mile three and had to stop, take my shoe and sock off and sit for about 3 minutes