Thread: Am I doomed to numbness?
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Old 10-24-23 | 08:38 PM
  #38  
philbob57
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Joined: Jul 2013
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From: Chicago North Shore

Bikes: frankenbike based on MKM frame

Rolling hips forward comes naturally to me, but then I've had more than a little physical therapy due to compression of my L4/L5 disc.
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