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Old 10-29-23 | 11:48 AM
  #6  
neverquit
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Joined: Nov 2014
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From: Was born and raised in Philadelphia, PA. For the past 30 years we have been living in Fort Smith, AR

Bikes: Two road bikes, Zanes and Specialized.

Well, from doing more reading, I think you're right. It just made sense to me, that endurance lifting would help and improve your muscular endurance while riding, but it just doesn't work like that. So, it looks like when I hit the gym, and that'll be tomorrow, I'll go heavy, and just ride more.
Thanks for your input Woflchild, I appreciate it!
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