Bike Forums - View Single Post - Does endurance weight lifting help?

10-30-23 | 02:18 PM

#15

neverquit

Junior Member

Joined: Nov 2014

Posts: 88

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From: Was born and raised in Philadelphia, PA. For the past 30 years we have been living in Fort Smith, AR

Bikes: Two road bikes, Zanes and Specialized.

Quote:

Originally Posted by Carbonfiberboy

You'll think you're horribly weak, don't get discouraged. Just do it. It'll come, but about 3 times slower than it used to.

Ah! you're so right! I'm always the last guy in, or they're all waiting on me at the top of the hill. That's why i've decided to do leg strengthening during this off season. And thank you for the encourgement.

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