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Old 11-03-23 | 08:36 AM
  #36  
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PeteHski
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Originally Posted by Jughed

I typically fail miserably at planned FTP tests.
This is why I quite like the Sufferfest/Wahoo mind exercises as they give you some tools to help with this kind of mental block. Simple things like visioning a positive outcome, breathing exercises etc. I find that if I am able do my best during an isolated FTP test, it's a lot easier to perform in a more naturally motivated environment like a race event. A lot of it really is a mind game.
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