I have changed saddles back and forth and I think I know the answer to this but generally if the seat is too far forward can it cause me to put too much weight on my arms?
My triceps got sore about halfway into a 12 mile ride.
One problem I have is that I am new enough to cycling that I may not be sitting correctly- I scoot forward and back on my saddle.
Is my arm aching probably due to saddle position? Is there something else I should look at?
I was on a concrete paved trail that goes around a small local lake- 6 miles per lap. It has a lot of twisty curves and some uphill climbs spread out through the path.