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Old 12-19-23 | 03:27 PM
  #8  
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imi
aka Timi
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Joined: Feb 2009
Posts: 3,601
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From: Gothenburg, Sweden

Bikes: Bianchi Lupo & Bianchi Volpe Disc: touring. Bianchi Volpe: commuting

Do you do neck exercises and stretches on a regular basis? I think just a few minutes a day pre-tour might help so your neck muscles don’t get shocked from an unusual strain.

Maybe even do the exercises a few times a day on the tour to loosen them up.
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