Originally Posted by
DeadGrandpa
I think your problem is the metric system. Sit on the saddle with your heel on the pedal. Adjust the saddle height so that your leg is *almost* straight. After that, raise or lower the height by 1/4 inch, and see what feels better after riding ten miles (not kilometers). You shouldn't take the guidelines too seriously. See for yourself what feels right..
Do I have to wear shoes when using the heel system? because on YouTube in some videos this method is used without shoes