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Old 01-11-24, 08:33 AM
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spelger
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Originally Posted by PeteHski
Yes, that's why I prefer Wahoo SYSTM (Sufferfest) for interval training, where the videos are tailored to the interval workouts. Ride simulation and ERG interval sessions don't really mix well for me.
hmm, so are the workouts tailored to the route or does wahoo search for a somewhat similar route?

when i first got my trainer i was using something that was free that included videos that did match the workout. oops, it was the other way around, the workout matched the route. more real life but seemed less structured. hill-work hard, flat-push lite, descent-recover. seemed like regular riding.
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