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Old 01-19-24, 10:16 AM
  #3699  
TMonk
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Join Date: Jun 2007
Location: San Diego, CA
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Bikes: road, track, mtb

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Rode the trainer for 20 min today. I am day 9 post op. Unlike last time, this time I did not feel strong discomfort. I was able to pedal in low z2 for the second half, and noticed that it felt better to downshift and ride at 90 rpm+. Good signs.

Gonna keep taking it easy and mostly walking for exercise till my post-op on Monday. But man at points my legs were rarin' to go and ready to shred. Must.... resist...
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