Originally Posted by
terrymorse
Confusing title, but it may not matter. Whether OP wants to stay strong for climbing in winter or during the season, the workouts to do today ought to be mostly the same.
Here's my contribution about winter climbing workouts:
Today I did the
Rouvy col d'Izoard climb. 19 miles, ~4500 feet, 2:03. My legs are very tired, which I guess is a good thing.
that's what i'm looking for. was wanting about 25 miles/3000+ feet. i try this tomorrow asn dee how it goes. thanks fo th efind.