Originally Posted by
bampilot06
I should have slept in today. My whole body hurt, HR was super high and could feel my body pulsing. Was supposed to do 3.5 of zone 2 but couldn’t even hold the power so bailed after 2 hours.
Why does your coach want to kill you?
Originally Posted by
eduskator
Well, on the positive side, 2 hours is better than 0.
Probably not in this case.