Garmin puts me at 55. The formula says 47. At 72 years old I figure that isn't too bad, but not conviced it means much maybe because "NORMAL" means sedentary. Still I'll take it as a positive since I probably would have been a lot closer to "NORMAL" 2-3 years ago.
I can understand folks my age being out of shape knowing how many aquaintances have heart and other health issues, but if the chart is correct it is sad for some of the youngsters in the chart.
Last edited by staehpj1; 01-30-24 at 08:22 AM.