Originally Posted by TMonk

At least I stayed lean. Cut back on my afternoon snack and lunch/dinner portions, rarely dessert. At music night a couple week's ago, a friend's SO gave me a hard time for not having a full portion of the desert she made. "Aren't you like super active?" she goes, knowing full well I just had surgery. I told her I didn't want to have a bunch of weight to lose once I started cycling again. My diet scales with my activity level.

I remember our pediatrician told us that babies are smart when it comes to food, and adults are weird. We eat for all sorts of reasons, some being social or emotional. Babies eat when they are hungry, and stop when they are not.