Originally Posted by
rm -rf
That webmd hydrogen water article was written by an AI.
How would hydrogen gas do anything at all after drinking the water? It makes no sense at all. Hydrogen is going to diffuse out of the water bottle, it's really difficult to keep it in a container at pressure. And I'd expect an instant exit as gas molecules as the person drinks the water.
It may make no sense to our uneducated-about-the-subject brains (unless of course someone here is a scientist and did such studies in his professional life), but if it's backed by empirical data, then I believe it.
Hydrogen-rich water for improvements of mood, anxiety, and autonomic nerve function in daily life - PMC (nih.gov)
Effects of 7-day intake of hydrogen-rich water on physical performance of trained and untrained subjects - PMC (nih.gov)
Drinking hydrogen water enhances endurance and relieves psychometric fatigue: a randomized, double-blind, placebo-controlled study (cdnsciencepub.com)